
装置与配件
Chilorio shredded pork with lime-pickled onions
准备工作 30 分钟
总数 2小时 15 分钟
8 portions
食材
Lime-pickled onions
-
red onions cut into thin rings2
-
sea salt flakes1 tbsp
-
limes juice only2
-
fresh green chilli deseeded and cut into thin slices1
Chilorio
-
pork shoulder (fatty), cut into pieces (3 cm)1000 g
-
water1300 g
-
ancho chillies stems removed40 g
-
fine salt2 tsp
-
apple cider vinegar60 g
-
garlic cloves6
-
cumin seeds1 tsp
-
fresh thyme leaves only5 sprigs
-
dried oregano1 tbsp
-
orange zest (1 x 2 cm), no white pith1 piece
-
orange juiced1
-
lime cut into wedges, to serve1
-
tortillas to serve
营养价值 每 1 portions
热量
400.3 kcal /
1681.3 kJ
蛋白质
25.8 g
脂肪
19.6 g
碳水化合物
27.4 g
纤维
5.1 g
饱和脂肪
7.9 g
钠
2086.3 mg