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Koththu roti

Koththu roti
4.5 23 评分
准备工作 25 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

Spice mix
  • chilli powder
    1 tsp
  • ground turmeric
    ½ tsp
  • curry powder
    3 tsp
  • ground black pepper
    ½ tsp
Curry
  • skinless chicken breast fillet cut into strips (2.5 cm x 5 mm)
    500 g
  • lime juice
    1 tbsp
  • salt plus extra to taste
    1 tsp
  • garlic clove
    1
  • piece fresh ginger peeled
    2 ½ cm
  • cinnamon quill
    1
  • cardamom pod
    2
  • whole cloves
    2
  • oil
    40 g
  • fresh curry leaves
    8
  • brown onions cut into slices
    2
  • tomato paste
    50 g
  • coconut cream
    120 g
  • coconut milk
    120 g
  • sugar
    ½ tsp
  • red capsicum cut into julienne
    1
  • carrot cut into julienne
    1
  • freshly ground pepper to taste
    1 - 2 pinches
  • eggs
    2
  • roti cut into julienne (see Tips)
    3
  • lime cut into 8 wedges, for garnishing
    1

难易度

初级

营养价值 每 1 portions

蛋白质 25.6 g
热量 1488 kJ / 354 kcal
脂肪 18.7 g
纤维 7 g
碳水化合物 17.8 g

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马上体验 更多信息

还收录在

Sri Lankan Feast 9 道食谱
澳大利亚和新西兰

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