设备与配件
Chicken Burger with Yoghurt Sauce
准备工作 15 分钟
总数 1小时
4 portions
食材
Burger
-
bread torn in pieces30 g
-
fresh rosemary leaves only, to taste1 - 2 sprigs
-
garlic cloves to taste1 - 2
-
chicken breasts skinless, cut in pieces (2-3 cm)500 g
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper to taste1 - 2 pinches
Yoghurt Sauce
-
plain yoghurt125 g
-
fresh chives finely snipped (2 mm)5
-
lemon juice1 Tbsp
-
grated lemon zest (可选的)½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
33.7 g
热量
822 kJ /
197 kcal
脂肪
4.3 g
碳水化合物
5.7 g
还收录在
Burgers
10 道食谱
英国和爱尔兰
英国和爱尔兰
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