Spaghetti with Clams, Mushrooms and Artichokes
TM6 TM5

Spaghetti with Clams, Mushrooms and Artichokes

4.2 (6 评分 )

食材

  • ½ oz fresh parsley, leaves only, cleaned and dried (approx. 25 sprigs)
  • 21 oz water
  • 2 tsp salt, divided, plus extra to boil pasta
  • 3 fresh baby artichokes, cut into quarters, outer spikes removed
  • 24 oz small littleneck clams (soaked in 21 oz water with 1 tsp salt for 20-30 minutes)
  • 2 garlic cloves
  • 1 oz extra virgin olive oil
  • 10 ½ oz fresh mushrooms, sliced
  • 10 ½ - 16 oz spaghetti

营养价值
每 1 portion
热量
1506 kJ / 360 kcal
蛋白质
14 g
碳水化合物
61 g
脂肪
6 g
纤维
4 g

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