Spaghetti with Clams, Mushrooms and Artichokes

Name: Spaghetti with Clams, Mushrooms and Artichokes
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portion
Ingredients: ½ oz fresh parsley; 21 oz water; 2 tsp salt; 3 fresh baby artichokes; 24 oz small littleneck clams; 2 garlic cloves; 1 oz extra virgin olive oil; 10 ½ oz fresh mushrooms; 10 ½ - 16 oz spaghetti

4.3 ( 7 评分 )

免费注册

难易度中等

准备时间 10 分钟

总时间 50 分钟

份量 6 portion

食材

½ oz fresh parsley leaves only, cleaned and dried (approx. 25 sprigs)
21 oz water
2 tsp salt divided, plus extra to boil pasta
3 fresh baby artichokes cut into quarters, outer spikes removed
24 oz small littleneck clams (soaked in 21 oz water with 1 tsp salt for 20-30 minutes)
2 garlic cloves
1 oz extra virgin olive oil
10 ½ oz fresh mushrooms sliced
10 ½ - 16 oz spaghetti

营养价值: 每 1 portion
热量: 360 kcal / 1506 kJ
蛋白质: 14 g
脂肪: 6 g
碳水化合物: 61 g
纤维: 4 g