难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz fresh parsley, leaves only, cleaned and dried (approx. 25 sprigs)
- 21 oz water
- 2 tsp salt, divided, plus extra to boil pasta
- 3 fresh baby artichokes, cut into quarters, outer spikes removed
- 24 oz small littleneck clams (soaked in 21 oz water with 1 tsp salt for 20-30 minutes)
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 10 ½ oz fresh mushrooms, sliced
- 10 ½ - 16 oz spaghetti
- 营养价值
- 每 1 portion
- 热量
- 1506 kJ / 360 kcal
- 蛋白质
- 14 g
- 碳水化合物
- 61 g
- 脂肪
- 6 g
- 纤维
- 4 g
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