设备与配件
Beef Bourguignon
准备工作 15 分钟
总数 1小时 30 分钟
2 portions
食材
-
onions quartered120 g
-
olive oil1 Tbsp
-
stewing steak cut in pieces (2-3 cm)300 g
-
streaky bacon, cured and smoked cut in strips (1 cm)75 g
-
garlic cloves2
-
carrots peeled and cut in pieces (2 cm)150 g
-
red wine200 g
-
water150 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
bouquet garni (bay leaf, thyme and parsley)1
-
button mushrooms sliced100 g
-
cornflour (可选的)1 - 2 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
42.2 g
热量
1785 kJ /
427 kcal
脂肪
23.4 g
碳水化合物
11.7 g
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