Pudla with Spinach and Paneer

Pudla with Spinach and Paneer

4.2 63 评分

准备工作 25 分钟

总数 1小时

6 pieces

食材

Pudla

fresh coriander leaves
5 g
spring onions cut in pieces (2 cm)
2
fresh root ginger peeled, cut in round slices (2 mm)
15 g
water
250 g
chickpea flour
200 g
fine sea salt
1 tsp
ground cumin
1 tsp
ground turmeric
½ tsp

Filling

vegetable oil plus 2 tsp for frying
30 g
cumin seeds
½ tsp
onions quartered
50 g
ground cumin
½ tsp
ground turmeric
½ tsp
Kashmiri chilli powder
½ tsp
ground nutmeg
1 pinch
garlic clove
1
paneer cheese cut in pieces
150 g
fresh spinach leaves
200 g
single cream
150 g
fine sea salt or to taste
½ tsp

难易度

初级

营养价值每 1 piece

蛋白质 14.4 g

热量 987 kJ / 236 kcal

脂肪 17.7 g

碳水化合物 4.9 g

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A Taste of India 72 道食谱
英国和爱尔兰

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