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Masala Kaddu (Pumpkin Curry)
TM6 TM5 TM31

Masala Kaddu (Pumpkin Curry)
4.2 (39 评分 )
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食材

  • 30 g olive oil
  • ½ tsp onion seeds
  • 2 dried red chillies
  • 300 g onions, quartered
  • 450 g pumpkin flesh, diced (1 cm)
  • ½ tsp ground turmeric
  • ¼ - ½ tsp chilli powder, to taste
  • ½ tsp fine sea salt
  • 4 Tbsp plain yoghurt, for serving (可省略)
营养价值
每 1 portion
热量
492 kJ / 118 kcal
蛋白质
2 g
碳水化合物
8.8 g
脂肪
8.3 g

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