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Masala Kaddu (Pumpkin Curry)

Masala Kaddu (Pumpkin Curry)
4.2 46 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • olive oil
    30 g
  • onion seeds
    ½ tsp
  • dried red chillies
    2
  • onions quartered
    300 g
  • pumpkin flesh diced (1 cm)
    450 g
  • ground turmeric
    ½ tsp
  • chilli powder to taste
    ¼ - ½ tsp
  • fine sea salt
    ½ tsp
  • plain yoghurt (可选的) for serving
    4 Tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 2 g
热量 492 kJ / 118 kcal
脂肪 8.3 g
碳水化合物 8.8 g

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A Taste of India 72 道食谱
英国和爱尔兰

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