设备与配件
Chicken Akhni
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
食材
-
vegetable oil for greasing
-
basmati rice washed and drained350 g
-
water boiling700 g
-
onions quartered100 g
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
garlic cloves2
-
Kashmiri dried chillies3
-
cloves whole4
-
cinnamon stick1
-
cardamom pods4
-
black peppercorns6
-
cumin seeds1 tsp
-
chicken thighs, boneless and skinless diced (2.5 cm)500 g
-
ripe tomatoes quartered150 g
-
plain yoghurt120 g
-
fine sea salt2 tsp
-
fresh coriander leaves chopped, for garnishing5 g
难易度
初级
营养价值 每 1 portion
蛋白质
26.6 g
热量
1400 kJ /
335 kcal
脂肪
16.8 g
碳水化合物
19.3 g
您可能还喜欢...
显示所有Stuffed Crust Salami Pizza
1小时 50 分钟
Chicken Tikka
4小时 10 分钟
Cumin Lamb and Aubergine Stew
1小时 10 分钟
Quick Beef Massaman Curry
40 分钟
Meat Loaf
1小时 20 分钟
Pork Vindaloo
4小时
Spicy Chicken with Coconut Rice
1小时 25 分钟
Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce
14小时 30 分钟
Beef Rendang
2小时 30 分钟
Steak and Kidney Pudding
5小时
Chicken and Chorizo Filo Pie
2小时
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8小时 45 分钟