搜索
Beef Madras
TM6 TM5

Beef Madras
4.2 (167 评分 )
免费注册

食材

  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 2 garlic cloves
  • 100 g onions, quartered
  • 20 g vegetable oil, plus 2 Tbsp
  • 600 g braising steak, diced (2 cm)
  • 2 Tbsp Madras curry powder
  • 50 g tomato purée
  • 300 g water, or enough to cover meat
  • ½ beef stock cube (for 0.5 l), crumbled
    或 ½ tsp meat stock paste, crumbled
  • 2 Tbsp lemon juice
营养价值
每 1 portion
热量
982.1 kJ / 234.7 kcal
蛋白质
22.5 g
碳水化合物
4.8 g
脂肪
14.5 g
饱和脂肪
2.7 g
纤维
1.1 g
钠
298.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Coronation Chicken

Coronation Chicken

(101)

30 Min

Sticky Sesame Chicken

Sticky Sesame Chicken

(354)

40 Min

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

(176)

45 Min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

(253)

50 Min

Venezuelan Shredded Chicken with Arepas

Venezuelan Shredded Chicken with Arepas

(32)

40 Min

Chicken and Leek Pie

Chicken and Leek Pie

(371)

1h 20min

Ham Hock Potato Bake

Ham Hock Potato Bake

(180)

35 Min

Toad in the Hole

Toad in the Hole

(156)

1 Std.

Thai Peanut Chicken with Coconut Rice

Thai Peanut Chicken with Coconut Rice

(1.6K)

1 Std.

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

(157)

1 Std. 10 Min

Beef Bourguignon

Beef Bourguignon

(172)

1 Std. 30 Min

Basque Chicken

Basque Chicken

(76)

1 Std. 10 Min

 显示所有