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Tuna with Penne Pasta
TM6 TM5

Tuna with Penne Pasta
3.8 (19 评分 )
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食材

  • 53 oz water
  • 1 tsp salt
  • 1 oz olive oil, plus extra to drizzle
  • 16 oz penne pasta
  • 1 oz olive oil
  • 9 oz yellow onions
  • ½ oz fresh parsley, (approx. 20 sprigs)
    或 ½ oz cilantro (approx. 40 sprigs)
  • ½ tsp fine sea salt
  • 12 - 14 oz canned tuna, packed in olive oil
营养价值
每 1 portion
热量
0 kJ / 394 kcal
蛋白质
19 g
碳水化合物
48 g
脂肪
13 g
纤维
1 g

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