Chana Masala

Name: Chana Masala
Prep time: 10 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 3 garlic cloves; 2 fresh green chillies; 25 g fresh root ginger; 15 g vegetable oil; 100 g onions; 2 tsp ground coriander; 2 tsp ground cumin; 2 tsp Kashmiri chilli powder; ½ tsp ground turmeric; 400 g tinned chopped tomatoes; 600 g cooked chickpeas; 300 g water; 2 tsp fine sea salt; 1 tsp garam masala; 1 Tbsp lemon juice; 5 g fresh coriander leaves

4.1 180 评分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

garlic cloves
3
fresh green chillies halved, deseeded if desired
2
fresh root ginger peeled, cut in round slices (2 mm)
25 g
vegetable oil
15 g
onions quartered
100 g
ground coriander
2 tsp
ground cumin
2 tsp
Kashmiri chilli powder
2 tsp
ground turmeric
½ tsp
tinned chopped tomatoes (1 x 400 g tin)
400 g
cooked chickpeas (drained weight)
600 g
250 g dried chickpeas, soaked overnight, then boiled for 45 minutes until tender
water
300 g
fine sea salt
2 tsp
garam masala
1 tsp
lemon juice
1 Tbsp
fresh coriander leaves chopped, for garnishing
5 g