难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Marinade
- 800 g pork shoulder, boneless, diced (2 cm)
- 5 cardamom pods
- 5 cloves
- 4 fresh red chillies, halved
- 1 cinnamon stick
- 1 tsp black peppercorns
- 1 tsp coriander seeds
- ½ tsp fenugreek seeds
- 30 g white wine vinegar
- 15 g red wine vinegar
- 1 Tbsp fine sea salt
- ½ tsp ground turmeric
Curry
- 30 g vegetable oil
- 200 g onions, quartered
- 5 garlic cloves
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 250 g ripe tomatoes, quartered
- 2 - 6 fresh bird's eye chillies, halved, to taste
- 1 tsp brown sugar
- 80 g water
- 5 g fresh coriander leaves, chopped
- 营养价值
- 每 1 portion
- 热量
- 1302 kJ / 311 kcal
- 蛋白质
- 27.1 g
- 碳水化合物
- 8.6 g
- 脂肪
- 18.7 g
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