跳至主要内容 搜索
Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini
4.2 26 评分
准备工作 20 分钟
总数 1小时 15 分钟
4 portions
马上体验

食材

Avocado tahini
  • avocado flesh only
    1
  • tahini (see Tips)
    2 tbsp
  • lime juice (approx. 1 lime)
    20 g
  • extra virgin olive oil
    2 tbsp
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
Corn and coriander fritters
  • spring onions/shallots (approx. 60 g), cut into quarters
    3
  • fresh coriander leaves only
    10 sprigs
  • kale leaves only, stalks removed
    100 g
  • natural yoghurt
    140 g
  • eggs
    2
  • self-raising flour
    110 g
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    ½ tsp
  • fresh sweet corn kernels (see Tips)
    500 g
  • cayenne pepper
    2 pinches
  • oil for frying

难易度

初级

营养价值 每 1 portion

钠 611.8 mg
蛋白质 15.6 g
热量 2264.3 kJ / 539 kcal
脂肪 30.3 g
纤维 9 g
饱和脂肪 4.9 g
碳水化合物 47.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Hearty minestrone with herb gremolata

4.4(38)

40 min

Truffled roast pumpkin risotto

4.0(3)

35 min

Three-bean shepherd's pie

4.2(59)

26 h

Tandoori Cauliflower with red lentil dahl and raita

4.2(26)

1 h

Vegetable lasagne

4.1(158)

1 h 35 min

Mushroom croustade

3.6(36)

1 h 35 min

Pierogi with blueberries

No ratings

Leek and cheese tart

2.8(16)

1 h 15 min

Vegan bolognese

3.7(10)

50 min

Vegetarian nuggets

4.1(14)

30 min

Vegan burgers

4.3(6)

45 min

Tagliatelle with pumpkin

2.8(19)

45 min

 显示所有