Corn and coriander fritters with avocado tahini

Corn and coriander fritters with avocado tahini

4.2 25 评分

准备工作 20 分钟

总数 1小时 15 分钟

4 portions

食材

Avocado tahini

avocado flesh only
1
tahini (see Tips)
2 tbsp
lime juice (approx. 1 lime)
20 g
extra virgin olive oil
2 tbsp
salt to taste
1 pinch
ground black pepper to taste
1 pinch

Corn and coriander fritters

spring onions/shallots (approx. 60 g), cut into quarters
3
fresh coriander leaves only
10 sprigs
kale leaves only, stalks removed
100 g
natural yoghurt
140 g
eggs
2
self-raising flour
110 g
salt to taste
½ tsp
ground black pepper to taste
½ tsp
fresh sweet corn kernels (see Tips)
500 g
cayenne pepper
2 pinches
oil for frying

难易度

初级

营养价值每 1 portion

钠 611.8 mg

蛋白质 15.6 g

热量 2264.3 kJ / 539 kcal

脂肪 30.3 g

纤维 9 g

饱和脂肪 4.9 g

碳水化合物 47.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Pizza Margherita

Pizza Margherita

2小时 10 分钟

Pulse and pumpkin curry

Pulse and pumpkin curry

30 分钟

Mushroom croustade

Mushroom croustade

1小时 35 分钟

Leek and cheese tart

Leek and cheese tart

1小时 15 分钟

Vegan bolognese

Vegan bolognese

50 分钟

Vegetable Massaman curry

Vegetable Massaman curry

45 分钟

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45 分钟

Sweet potato lentil pie

Sweet potato lentil pie

50 分钟

Pickled red onions

Pickled red onions

1小时 50 分钟

Yellow chicken curry with rice

Yellow chicken curry with rice

1小时

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 分钟

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1小时 35 分钟

显示所有