设备与配件
Salmon with Ginger Tomato Sauce
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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plum tomatoes quartered (approx. 2 tomatoes)5 ½ oz
-
brown sugar1 oz
-
red wine vinegar1 oz
-
cilantro leaves½ oz
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ginger sliced (¼ in.)½ oz
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red chili pepper halved, de-stemmed and de-seeded, plus extra thinly sliced, to garnish1
-
garlic clove1
-
fresh salmon fillets (approx. 4 oz ea.)4
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water42 oz
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white basmati rice10 ½ oz
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broccolini7 oz
-
green onions thinly sliced, to garnish2
难易度
初级
营养价值 每 1 portion
蛋白质
30.7 g
热量
2223 kJ /
531 kcal
脂肪
13.1 g
碳水化合物
72.6 g
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