设备与配件
Grilled Pork Skewers with Turmeric
准备工作 10 分钟
总数 7小时 10 分钟
12 pieces
食材
-
coriander seeds¼ tsp
-
cumin seeds¼ tsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
olive oil20 g
-
garlic cloves4
-
fresh lemon grass tough outer layer removed, cut in pieces (2 cm)½ stick
-
ground turmeric¼ tsp
-
curry powder½ tsp
-
fine sea salt1 tsp
-
sugar1 Tbsp
-
coconut milk150 g
-
pork fillet cut in large pieces (3 cm)680 g
难易度
初级
营养价值 每 1 piece
蛋白质
12.8 g
热量
532 kJ /
127 kcal
脂肪
7.5 g
碳水化合物
2.1 g
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