设备与配件
Watermelon gazpacho with jalapeño oil
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
Jalapeño oil
-
jalapeño chillies trimmed and deseeded4
-
vegetable oil50 g
-
sesame oil1 ½ tbsp
-
cumin seeds⅛ tsp
-
raw sugar½ tsp
Watermelon gazpacho
-
watermelon flesh, deseeded and cut into pieces (4-5 cm)700 g
-
red onion20 g
-
red capsicum deseeded and cut into pieces (4-5 cm)40 g
-
Lebanese cucumber ½ cucumber cut into small dice, for garnishing½
-
garlic clove1
-
red wine vinegar1 tbsp
-
olive oil40 g
-
fresh mint leaves only2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh basil smaller leaves, for garnishing
-
ice cubes10
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
难易度
初级
营养价值 每 1 portion
钠
35 mg
蛋白质
1.1 g
热量
903.3 kJ /
215 kcal
脂肪
20 g
纤维
2.1 g
饱和脂肪
2.6 g
碳水化合物
7.7 g
您可能还喜欢...
显示所有Pho bo (Vietnamese beef and noodle soup)
2 Std.
Indian spiced sweet potato soup
25 Min
Spiced lentil vegetable soup
1 Std. 30 Min
Spanish green lentil and chorizo soup
12 Std. 45 Min
Moroccan harira soup with chicken
55 Min
Creamy capsicum and zucchini soup
40 Min
Vienna sausages with split pea soup
1 Std. 10 Min
Jo Whitton's Wholesome meatball soup
50 Min
Creamy chicken cauliflower soup (Skinnymixers)
40 Min
Broccoli soup with sage oil
30 Min
Adobo beef
1 Std. 10 Min
Cheat's chicken shoyu ramen
40 Min