
装置与配件
Watermelon gazpacho with jalapeño oil
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
Jalapeño oil
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jalapeño chillies trimmed and deseeded4
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vegetable oil50 g
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sesame oil1 ½ tbsp
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cumin seeds⅛ tsp
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raw sugar½ tsp
Watermelon gazpacho
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watermelon flesh, deseeded and cut into pieces (4-5 cm)700 g
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red onion20 g
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red capsicum deseeded and cut into pieces (4-5 cm)40 g
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Lebanese cucumber ½ cucumber cut into small dice, for garnishing½
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garlic clove1
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red wine vinegar1 tbsp
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olive oil40 g
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fresh mint leaves only2 sprigs
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fresh flat-leaf parsley leaves only2 sprigs
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fresh basil smaller leaves, for garnishing
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ice cubes10
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
营养价值 每 1 portion
热量
215 kcal /
903.3 kJ
蛋白质
1.1 g
脂肪
20 g
碳水化合物
7.7 g
纤维
2.1 g
饱和脂肪
2.6 g
钠
35 mg