难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken Curry
- 400 g chicken thighs, boneless and skinless, each cut in 4 pieces
- 2 garlic cloves
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 50 g white rum
- 150 g onions, quartered
- 30 g sunflower oil
- 1 dried red chilli
- 1 fresh jalapeño chilli, halved, deseeded
- 200 g coconut milk
- 20 g toasted sesame oil
- 1 Tbsp curry powder
- 1 tsp fine sea salt
Basmati Rice
- 500 g water
- 1 pinch fine sea salt
- 100 g basmati rice
- 营养价值
- 每 1 portion
- 热量
- 4048 kJ / 968 kcal
- 蛋白质
- 40.5 g
- 碳水化合物
- 25.3 g
- 脂肪
- 78.3 g
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