设备与配件
Detoxifying Thai Soup
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
red peppers quartered70 g
-
carrots cut in pieces100 g
-
celery stalk cut in pieces45 g
-
red onions quartered70 g
-
fresh baby spinach20 g
-
cashew nuts20 g
-
fresh root ginger cut in round slices (2 mm)10 g
-
garlic clove1
-
10 g fresh turmericground turmeric¼ tsp
-
fresh coriander cut in pieces1 bunch
-
fresh flat-leaf parsley leaves only1 bunch
-
fresh makrut lime leaf1
-
fresh red chilli deseeded, halved1
-
water600 g
-
fine sea salt or to taste1 tsp
-
ground black pepper to taste
难易度
初级
营养价值 每 1 portion
蛋白质
2 g
热量
248 kJ /
59 kcal
脂肪
2.9 g
碳水化合物
6.4 g
还收录在
Detox!
11 道食谱
英国和爱尔兰
英国和爱尔兰
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