
装置与配件
Tom Yum with Prawns
准备工作 10 分钟
总数 25 分钟
6 portions
食材
-
fresh coriander leaves and stems, cut in pieces8 sprigs
-
fresh Thai basil10 leaves
-
fresh green chilli1
-
fresh red chilli deseeded1
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
shallots halved240 g
-
olive oil20 g
-
fresh lemon grass outer tough layers discarded, squashed and bruised2 stalks
-
chicken stock800 g
-
fish sauce50 g
-
oyster mushrooms, fresh halved100 g
-
large raw prawns, peeled250 g
-
lime juice30 g
营养价值 每 1 portion
热量
112 kcal /
470 kJ
蛋白质
12.2 g
脂肪
4.5 g
碳水化合物
5.6 g