难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1200 g water, plus extra to top up (not higher than the 2L maximum fill level)
- 2 tsp Chicken stock paste (see Tips)
- 500 g chicken wings, skin on
- 1 carrot, cut into pieces
- 1 potato (approx. 100 g), cut into pieces
- 1 celery stalk, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 1 tsp olive oil
- salt, to taste
- ground black pepper, to taste
- 150 g white rice (medium-grain)
- 1 egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1521.3 kJ / 363.6 kcal
- 蛋白质
- 25.5 g
- 碳水化合物
- 22.5 g
- 脂肪
- 18.8 g
- 饱和脂肪
- 5.6 g
- 纤维
- 2.5 g
- 钠
- 243.9 mg
其他推荐食谱
显示所有
Creamy tomato and basil soup
30min
Kalguksu (chicken noodle soup)
1u. 15min
Hearty seafood chowder
45 min
Pork belly ramen
4 godz. 10 min
Hearty minestrone with herb gremolata
40min
Zucchini, Brie and basil soup
35 min
Broccoli soup with sage oil
30min
Spiced lentil vegetable soup
1h 30min
Chinese egg noodle soup with mixed mushrooms
35 min
Pea and mint soup
20min
Turmeric cauliflower soup (Post-natal)
50 min
Pea and lettuce soup with scallops
45 min