难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1200 g water, plus extra to top up (not higher than the 2L maximum fill level)
- 2 tsp Chicken stock paste (see Tips)
- 500 g chicken wings, skin on
- 1 carrot, cut into pieces
- 1 potato (approx. 100 g), cut into pieces
- 1 celery stalk, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 1 tsp olive oil
- salt, to taste
- ground black pepper, to taste
- 150 g white rice (medium-grain)
- 1 egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1521.3 kJ / 363.6 kcal
- 蛋白质
- 25.5 g
- 碳水化合物
- 22.5 g
- 脂肪
- 18.8 g
- 饱和脂肪
- 5.6 g
- 纤维
- 2.5 g
- 钠
- 243.9 mg
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