Avgolemono (chicken soup with egg and lemon)

Avgolemono (chicken soup with egg and lemon)

3.5 106 评分

准备工作 20 分钟

总数 1小时 15 分钟

4 portions

食材

water plus extra to top up (not higher than the 2L maximum fill level)
1200 g
chicken wings skin on
500 g
carrot cut into pieces
1
potato (approx. 100 g), cut into pieces
1
celery stalk cut into pieces
1
brown onion (approx. 150 g), cut into halves
1
Chicken stock paste (see Tips)
2 tsp
olive oil
1 tsp
salt to taste
ground black pepper to taste
white rice (medium-grain)
150 g
egg
1
lemon juice (approx. 1 lemon)
40 g
fresh flat-leaf parsley leaves only, for garnishing
1 sprig

难易度

初级

营养价值每 1 portion

钠 243.9 mg

蛋白质 25.5 g

热量 1521.3 kJ / 363.6 kcal

脂肪 18.8 g

纤维 2.5 g

饱和脂肪 5.6 g

碳水化合物 22.5 g

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Postcards from Greece 14 道食谱
澳大利亚和新西兰

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