![Quick Beef Massaman Curry Quick Beef Massaman Curry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/84D2A6AB-2395-4F36-809C-4881F93E9F4C/Derivates/213508AE-A62F-4A0D-83D1-9B2818DCD7C9.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 Tbsp groundnut oil
- 50 g Thai massaman curry paste
- 400 g beef, cut in strips (1 cm)
- 250 g coconut cream
- 20 g palm sugar
- 50 g fish sauce
- 50 g tamarind paste
- 400 g coconut milk
- 250 g new potatoes, cut in pieces (2 cm)
- 1 cinnamon stick
- 2 dried kaffir lime leaves
- 2 Tbsp fresh coriander leaves, chopped
- 营养价值
- 每 1 portion
- 热量
- 2535 kJ / 606 kcal
- 蛋白质
- 27.6 g
- 碳水化合物
- 25.4 g
- 脂肪
- 43.8 g
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