难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g rice noodles, dried
- water, boiling
- 3 Tbsp groundnut oil, for soaking and frying
- 40 g dry-roasted peanuts, unsalted
- 1 Tbsp palm sugar
- 1 Tbsp fish sauce
- 1 Tbsp soy sauce
- 2 Tbsp tamarind paste
- 150 g water, plus 2 Tbsp
- ½ tsp chilli powder
- 80 g carrots, cut in pieces
-
60
g shallots, halved
或 60 g spring onions, cut in pieces (3 cm) - 2 garlic cloves
- 200 g chicken breasts, cut in strips (1 cm)
- 200 g firm tofu, diced (1 cm)
- 200 g fresh bean sprouts
- 2 medium eggs, beaten
- 2 limes, cut in wedges, for garnishing
- dried chilli flakes, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1968 kJ / 470 kcal
- 蛋白质
- 30.4 g
- 碳水化合物
- 27.8 g
- 脂肪
- 26.4 g
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