难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 Tbsp cumin seeds
- 1 Tbsp coriander seeds
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 5 garlic cloves
- 1 - 2 fresh bird's eye chillies, halved, to taste
- 150 g onions, quartered
- 30 g ghee
- 6 cloves
- 1 cinnamon stick, small
- 6 black peppercorns
- 1 tsp ground turmeric
- 1 Tbsp garam masala
- 500 g lamb mince, broken in pieces
- 400 g tinned chopped tomatoes (1 x 400 g tin)
- 200 g water
-
½
meat stock cube (for 0.5 l), lamb or beef, crumbled
或 ½ tsp meat stock paste, homemade - 2 tsp fine sea salt, or to taste
- 150 g frozen green peas
- 1 Tbsp garam masala, or to taste (可省略)
- 1 tsp fine sea salt, or to taste (可省略)
- 营养价值
- 每 1 portion
- 热量
- 1897 kJ / 454 kcal
- 蛋白质
- 30.7 g
- 碳水化合物
- 19.6 g
- 脂肪
- 28 g
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