跳至主要内容 搜索
Aromatic chicken pilaf

Aromatic chicken pilaf
4.1 101 评分
准备工作 25 分钟
总数 1小时 20 分钟
6 portions
马上体验

食材

  • basmati rice
    400 g
  • piece fresh ginger peeled and cut into slices
    10 cm
  • garlic cloves
    6
  • brown onion (approx. 150 g), peeled and cut into halves
    1
  • olive oil
    50 g
  • cinnamon quills
    2
  • cardamom pods crushed
    10
  • dried bay leaves
    2
  • ground coriander
    1 tbsp
  • ground cloves
    ½ tsp
  • cumin seeds
    2 tsp
  • ground nutmeg
    1 tsp
  • chilli powder to taste
    ¼ - ½ tsp
  • skinless, boneless chicken thighs cut into pieces (3 cm)
    500 g
  • canned chopped tomatoes
    400 g
  • dry white wine
    100 g
  • ground turmeric
    1 tsp
  • salt
    2 tsp
  • ground black pepper
    1 tsp
  • water
    800 g
  • fresh curry leaves
    3
  • frozen broad beans (or fresh), unpodded
    350 g
  • fresh coriander leaves only, for garnishing
    5 sprigs

难易度

初级

营养价值 每 1 portion

钠 885.8 mg
蛋白质 25.6 g
热量 2038.4 kJ / 485.3 kcal
脂肪 13.9 g
纤维 9.9 g
饱和脂肪 2.7 g
碳水化合物 59.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Hearty casseroles and bakes 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Woodys "no butter" butter chicken

4.3(417)

40min

Tandoori chicken

4.9(67)

45min

Korean Bo ssam

4.6(11)

29h 20min

Korean bao beef sliders

4.5(85)

2h 10min

Risotto verde (TM7/TM6)

4.0(336)

30min

Moroccan lamb meatballs with batbout flatbreads

4.7(115)

1h 50min

Kung Pao chicken

4.2(164)

1h 30min

Middle Eastern chicken with pearl couscous

4.4(208)

40min

Pork in creamy Marsala wine sauce

4.4(105)

25min

Bunny chow

4.4(82)

45min

Southern-style pork and bean casserole

4.4(62)

40min

Slow-cooked lamb Madras

4.6(27)

2h 15min

 显示所有