
装置与配件
Jerusalem artichoke soup with cheese shards
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
食材
Cheese shards
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cheddar cheese cut into pieces (3-4 cm)90 g
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Parmesan cheese cut into pieces (3-4 cm)40 g
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unsalted butter cut into pieces (3-4 cm)90 g
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plain flour170 g
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paprika plus extra to sprinkle½ tsp
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cayenne pepper1 - 2 pinches
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sea salt1 tsp
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egg1
Jerusalem artichoke soup
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garlic clove1
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Jerusalem artichokes peeled and cut into pieces (3-4 cm)500 g
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leek white part only, cut into pieces (3-4 cm)100 g
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parsnip peeled and cut into pieces (3-4 cm)300 g
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unsalted butter50 g
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Vegetable stock paste (see Tips)1 ½ tbsp
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water900 g
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apple cut into quarters1
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fresh lemon thyme leaves only3 sprigs
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lemon zest no white pith1 tsp
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lemon juice2 tsp
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pouring (whipping) cream (optional)20 g
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ground nutmeg to taste1 - 2 tsp
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sea salt to taste1 - 2 pinches
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ground black pepper to taste1 - 2 pinches
营养价值 每 1 portion
热量
743.5 kcal /
2933.5 kJ
蛋白质
21.8 g
脂肪
42.4 g
碳水化合物
49.5 g
纤维
17.3 g
饱和脂肪
26.8 g
钠
1378.3 mg