Устройства и аксессуары
Sesame Seed and Tomato Chutney
Подготовка 10 min
Всего 1 h 10 min
600 g
Ingredients
Chutney
-
sesame seeds30 g
-
groundnut oil30 g
-
onions quartered150 g
-
chilli powder½ tsp
-
ground turmeric½ tsp
-
asafoetida1 pinch
-
tomatoes fresh, quartered400 g
-
chana dal (yellow dried split peas) rinsed20 g
Temper
-
groundnut oil1 Tbsp
-
black mustard seeds½ tsp
-
fresh red chilli halved, deseeded, thinly sliced1
Difficulty
easy
Nutrition per 50 g
Sodium
7.2 mg
Protein
1.3 g
Calories
275.2 kJ /
65.8 kcal
Fat
5.1 g
Fibre
1.3 g
Saturated Fat
0.8 g
Carbohydrates
4.3 g
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A Taste of India
72 Recipes
UK and Ireland
UK and Ireland
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