Sesame Seed and Tomato Chutney

Sesame Seed and Tomato Chutney

3.5 2 rating

Подготовка 10 min

Всего 1 h 10 min

600 g

Ingredients

Chutney

sesame seeds
30 g
groundnut oil
30 g
onions quartered
150 g
chilli powder
½ tsp
ground turmeric
½ tsp
asafoetida
1 pinch
tomatoes fresh, quartered
400 g
chana dal (yellow dried split peas) rinsed
20 g

Temper

groundnut oil
1 Tbsp
black mustard seeds
½ tsp
fresh red chilli halved, deseeded, thinly sliced
1

Difficulty

easy

Nutrition per 50 g

Sodium 7.2 mg

Protein 1.3 g

Calories 275.2 kJ / 65.8 kcal

Fat 5.1 g

Fibre 1.3 g

Saturated Fat 0.8 g

Carbohydrates 4.3 g

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Также представлен в

A Taste of India 72 Recipes
UK and Ireland

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