
Dificultate
Majoritatea rețetelor noastre sunt ușor de preparat. Acelea ce necesită mai mult timp sau experiență în bucătărie sunt evaluate ca fiind medii sau avansate.
Timp de preparare
Acesta este timpul necesar pentru a prepara această rețetă.
Timp total
Acesta este timpul necesar pentru a face acest preparat de la început la sfârșit: marinare, coacere, răcire, etc.
Mărime porție
Acesta afișează câte porții are această rețetă.
Ingrediente
Berry Dream
- 140 g sugar adjust to taste
-
500
g mixed frozen red berries
sau 500 g frozen fruit any type -
10 - 30
g lime juice to taste
sau 10 - 30 g lemon juice to taste -
2
pasteurized egg whites (see Tip)
sau 60 g liquid egg whites, pasteurized - 100 g fresh mixed berries to garnish
Lemonade
- 2 - 3 lemons preferably organic, unpeeled and halved
- 1000 g water chilled, divided
- 100 - 115 g sugar to taste
- 10 ice cubes
Banana Bread (Brown Sugar)
- 60 g unsalted butter softened to room temperature, plus extra to grease
- 395 g bananas cut into pieces (approx. 4 bananas)
-
170 - 200
g brown sugar (see Tip)
sau 170 - 200 g granulated sugar - 2 large eggs
- 85 g plain yogurt low fat
- 2 tsp natural vanilla extract, pure
- 226 g all-purpose flour
- 1 tsp baking soda
- ½ tsp salt
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
sau 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
sau 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
sau 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese cubed (1 cm)
- 85 g onion quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter cold, cubed (1 cm), divided
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube vegetable or beef
sau 1 heaping tsp stock paste, homemade vegetable or beef - 1 tsp salt to taste
- Valori nutritive
- per 1 portion
- Calorii
- 1703.4 kcal / 7126.8 kJ
- Proteine
- 28.5 g
- Grăsimi
- 58.7 g
- Carbohidrați
- 272.2 g
- Fibre
- 10.9 g
- Grăsimi saturate
- 25.5 g
- Sodiu
- 1820.3 mg