CA Digital Flipbook #1
TM6

CA Digital Flipbook #1

4.8 (4 ratings)

Ingrediente

Berry Dream

  • 140 g sugar, adjust to taste
  • 500 g mixed frozen red berries
    sau 500 g frozen fruit, any type
  • 10 - 30 g lime juice, to taste
    sau 10 - 30 g lemon juice, to taste
  • 2 pasteurized egg whites (see Tip)
    sau 60 g liquid egg whites, pasteurized
  • 100 g fresh berries, mixed, to garnish

Lemonade

  • 2 - 3 lemons, preferably organic, unpeeled and halved
  • 1000 g water, chilled, divided into 500 g
  • 100 - 115 g sugar, to taste
  • 10 ice cubes

Pizza Dough

  • 30 g extra virgin olive oil, plus extra to grease
  • 225 g water, room temperature
  • 1 tsp sugar
  • 2 tsp active dry yeast
    sau 2 tsp dried instant yeast
  • 395 g bread flour
  • 1 tsp salt
  • 1000 g water

Broccoli Salad with Red Pepper and Pine Nuts

  • 300 g broccoli florets
  • 1 red bell pepper (approx. 150 g), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
  • 30 g pine nuts
    sau 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    sau 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    sau 1 tsp herb salt
  • ½ tsp ground black pepper

Parmesan Risotto

  • 45 g Parmesan cheese, cubed (1 cm)
  • 85 g onion, quartered
  • 2 garlic cloves
  • 30 g extra virgin olive oil
  • 45 g unsalted butter, cold, cubed (1 cm), (30 g + 15 g)
  • 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
  • 60 g dry white wine
  • 700 g water
  • 1 stock cube, vegetable or beef
    sau 1 heaping tsp stock paste, homemade, vegetable or beef
  • 1 tsp salt, to taste

Valori nutritive
per 1 portions
Calorii
6231.5 kJ / 1489.4 kcal
Proteine
29.1 g
Carbohidrați
232.8 g
Grăsimi
50.9 g
Grăsimi saturate
17.4 g
Fibre
9.7 g
Sodiu
1731.2 mg

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