Greek Style Beef Soup (Kreatosoupa) (TM6)

Name: Greek Style Beef Soup (Kreatosoupa) (TM6)
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4 portions
Ingredients: 15 g fresh parsley leaves; 150 g onions; 150 g celery stalks; 250 g potatoes; 200 g carrots; 40 g olive oil; 500 g stewing steak; 3 dried bay leaves; 2 sprigs fresh thyme; 1 heaped tsp vegetable stock paste, homemade; 1 tsp fine sea salt; ½ tsp ground black pepper; 600 g water; 1 lemon

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Dificultate ușor

Timp de preparare 15 min.

Timp total 1h 30 min.

Mărime porție 4 portions

Ingrediente

15 g fresh parsley leaves
150 g onions, halved
150 g celery stalks
250 g potatoes, peeled, cut into lengths (2 cm)
200 g carrots
40 g olive oil
500 g stewing steak, diced (approx. 2 cm)
3 dried bay leaves
2 sprigs fresh thyme, leaves only
sau 1 tsp dried thyme
1 heaped tsp vegetable stock paste, homemade
sau 1 vegetable stock cube (for 0.5 l), crumbled
1 tsp fine sea salt, plus extra, to taste
½ tsp ground black pepper, plus extra, to taste
600 g water
1 lemon, finely grated zest and juice

Valori nutritive: per 1 portion
Calorii: 1464.4 kJ / 350 kcal
Proteine: 29.8 g
Carbohidrați: 22.8 g
Grăsimi: 16.4 g
Grăsimi saturate: 3.9 g
Fibre: 4.8 g
Sodiu: 764 mg