Dispozitive și accesorii
Beef in Stout
Prep 5 min.
Total 1h 40 min.
6 portions
Ingrediente
-
olive oil20 g
-
onions quartered200 g
-
800 g braising steak, diced (3 cm)feather steak diced (3 cm)800 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
tomato purée20 g
-
stout (e.g. Guinness®)415 g
-
fresh rosemary leaves3 sprigs
-
carrots peeled, cut in pieces (2 cm)250 g
-
parsnips peeled, cut in pieces (2 cm)250 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
462.5 mg
Proteine
31 g
Calorii
1318.1 kJ /
315 kcal
Grăsimi
10 g
Fibre
4.1 g
Grăsimi saturate
3.2 g
Carbohidrați
21.6 g
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