Căutare
Pink smoothie bowl with coconut and pecans
TM6 TM5 TM31

Pink smoothie bowl with coconut and pecans
3.3 (6 ratings)
Înregistrați-vă gratuit

Ingrediente

  • 150 g beetroot, peeled and cut into pieces
  • 1 apple, cored and cut into pieces
  • 4 dried apricots
  • 30 g pure maple syrup
  • 40 g rolled oats (see Tips)
  • 70 g orange juice, chilled
  • 20 g LSA (optional - see Tips)
  • 50 g ice cubes
  • ½ tablespoon chia seeds (see Tips)
  • 10 dried apple slices
  • 2 tbsp coconut chips
  • 12 pecans
Valori nutritive
per 1 portion
Calorii
1860.3 kJ / 443 kcal
Proteine
9.3 g
Carbohidrați
47.3 g
Grăsimi
21.6 g
Grăsimi saturate
2.2 g
Fibre
13.6 g
Sodiu
58.5 mg

Vă place ceea ce vedeți? Această rețetă și mai mult de alte 80 000 vă așteaptă!

Înregistrați-vă gratuit

Înregistrați-vă pentru perioada de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligații.

Mai multe informații

Rețete alternative

Afișare toate
Bagels with bacon jam and egg

Bagels with bacon jam and egg

(23)

3h 20min

Yoghurt with apple and blueberry compote

Yoghurt with apple and blueberry compote

(21)

13 godz.

Boiled Eggs

Boiled Eggs

(29)

20 Min

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

(24)

15min

Fruit and nut muesli

Fruit and nut muesli

(32)

10min

Sweet potato piklets

Sweet potato piklets

(2)

45 min

Everyday protein shake

Everyday protein shake

(29)

5min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

(2)

45 min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

(19)

55 min

No-cook jam

No-cook jam

(1)

24h 15min

Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta

(9)

30 min

Ricotta and banana pancakes with honeycomb butter

Ricotta and banana pancakes with honeycomb butter

(28)

1h 50min

 Afișare toate