Pea and Mint Soup (TM6)

Name: Pea and Mint Soup (TM6)
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 80 g onions; 30 g unsalted butter; 500 g frozen green peas; 500 g water; 1 vegetable stock cube (for 0.5 l); ½ tsp fine sea salt; 2 - 3 pinches ground black pepper; 10 g fresh mint leaves

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Dificultate ușor

Timp de preparare 5 min.

Timp total 20 min.

Mărime porție 4 portions

Ingrediente

80 g onions, quartered
30 g unsalted butter, diced
500 g frozen green peas
500 g water
1 vegetable stock cube (for 0.5 l), crumbled
sau 1 heaped tsp vegetable stock paste, homemade
½ tsp fine sea salt
2 - 3 pinches ground black pepper, to taste
10 g fresh mint leaves, plus extra for garnishing

Valori nutritive: per 1 portion
Calorii: 687.7 kJ / 164.4 kcal
Proteine: 7.1 g
Carbohidrați: 20.3 g
Grăsimi: 6.6 g
Grăsimi saturate: 4 g
Fibre: 6.9 g
Sodiu: 249.2 mg