Dispozitive și accesorii
Mexican chicken soup
Prep 25 min.
Total 40 min.
6 portions
Ingrediente
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander plus extra leaves for garnishing (see tip)4 sprigs
-
long red chilli deseeded if preferred1
-
onions (approx. 1 onion), cut into halves150 g
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
chicken meat, skinless and boneless cut into cubes (2 cm) (see tip)350 g
-
water750 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade2 tbsp
-
240 g fresh sweetcorn kernelscanned sweetcorn kernels rinsed and drained (weight after draining)240 g
-
canned kidney beans rinsed and drained (weight after draining)240 g
-
fresh tomatoes finely diced190 g
-
spring onions trimmed and sliced2
-
red pepper deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
tortilla chips to serve
-
sour cream to serve
-
canned jalapeño chillies drained, to serve
Dificultate
ușor
Valori nutritive per 1 portion
Proteine
22 g
Calorii
2818 kJ /
671 kcal
Grăsimi
43 g
Fibre
13 g
Carbohidrați
43 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiDe asemenea, prezentat în
Sensational Soups
10 rețete
Elveția
Elveția
S-ar putea să-ți placă și...
Afișare toateSpiced Moroccan lentil soup
40 min.
Creamy tomato soup
30 min.
Vegetable soup
35 min.
Smooth cauliflower soup
50 min.
Creamy mushroom soup
20 min.
Pumpkin, cauliflower and romanesco soup
45 min.
Smooth fennel and carrot soup
40 min.
Cucumber soup with prawn skewers
35 min.
Chicken broth with bread dumplings
1h 5 min.
Spinach potato soup with savoury egg custard
45 min.
Beetroot soup with herb dumplings
1h 10 min.
Curry potato soup
35 min.