One-pot Tomato and Garlic Pasta with Mussels

No ratings

Prep. 10 min

Total 20 min

4 portions

Ingredients

fresh parsley leaves
40 g
fine sea salt
15 g
extra virgin olive oil
45 g
garlic cloves
2
frozen mussel meat cooked, defrosted
270 g
tinned chopped tomatoes
270 g
dried penne pasta
270 g
water
510 g
ground black pepper
1 ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1666.9 mg

Protein 17.9 g

Calories 1793.4 kJ / 428.7 kcal

Fat 13.9 g

Fibre 3.6 g

Saturated Fat 2.2 g

Carbohydrates 57.4 g

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