Bulgursalat - Kısır

Bulgursalat - Kısır

4.5 63 rating
Prep. 15 min
Total 1 h
8 Portionen

Ingredients

  • Wasser
    310 g
  • Tomatenmark
    60 g
    60 g Ajvar
  • Salz
    1 ¼ TL
  • Bulgur grob, vorgegart
    330 g
  • Olivenöl
    65 g
  • Kreuzkümmel (Cumin), gemahlen (Cumin)
    1 ¼ geh. TL
  • Chiliflocken (Pul Biber)
    1 ¼ TL
  • Frühlingszwiebeln
    7
  • glatte Petersilie frisch, abgezupft
    13 Stängel
  • Minze frisch, abgezupft
    8 Stängel
  • Salatgurke in Stücken
    200 g
  • rote Paprika in Stücken
    130 g
  • Tomaten geviertelt
    130 g
  • Zitronensaft
    35 g
  • Granatapfelsirup sauer (Nar Ekşisi)
    35 g

Difficulty

easy


Nutrition per 1 Portion

Protein 5 g
Calories 1047 kJ / 250 kcal
Fat 9 g
Fibre 6.4 g
Carbohydrates 36 g

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