Devices & Accessories
Sweet Potato and Spinach Curry with Cauliflower Rice
Prep. 15 min
Total 40 min
2 portions
Ingredients
-
cauliflower cut in florets (3 cm), stalks removed250 g
-
olive oil10 g
-
onion quartered (½ onion)60 - 75 g
-
garlic cloves to taste1 - 2
-
¼ tsp chilli powder, or to tastered chilli (optional) or to taste, halved, deseeded if desired½
-
cumin seeds1 tsp
-
curry powder1 ½ tsp
-
sweet potatoes peeled, diced (3 cm)300 g
-
tomato purée30 g
-
water300 g
-
½ heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
fresh spinach leaves100 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
435.3 mg
Protein
7.4 g
Calories
1029.5 kJ /
246.1 kcal
Fat
6.2 g
Fibre
10 g
Saturated Fat
0.9 g
Carbohydrates
44.4 g
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