Dispositivos e acessórios
15-minute noodles
Preparo 10min
Total 15min
4 portions
Ingredientes
-
fresh long red chilli trimmed and cut into halves1
-
peanut oil20 g
-
Vegetable stock paste (see Tips)2 tsp
-
carrot cut into cubes (5 mm - see Tips)1
-
dried onion flakes2 tsp
-
granulated garlic1 tsp
-
nori sheet broken into pieces1
-
boiling water1000 g
-
dried quick-cooking noodles broken into pieces (see Tips)280 g
-
snow peas trimmed and sliced lengthways50 g
-
oyster sauce20 g
-
soy sauce20 g
-
firm tofu cut into pieces (3 cm)200 g
-
fresh bean sprouts to serve120 g
-
fresh coriander leaves only, to serve2 sprigs
-
spring onion/green onion thinly sliced, to serve1
Dificuldade
fácil
Nutrição por 1 portion
Sódio
969.5 mg
Proteína
18.3 g
Energia
2045.7 kJ /
489 kcal
Gordura
23.8 g
Fibra
3.9 g
Gordura saturada
5 g
Hidratos de carbono
53.6 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoCrispy Korean tofu
1 h 20 min
Vegan bao sliders
1 h 50 min
Warm bulgur salad with orange dressing
40 min
Pulled BBQ jackfruit
25 min
Moroccan pumpkin with pearl couscous
1 h 20 min
Chhole (chickpea curry) and rice
45 min
Green goddess pizza
1 h 30 min
Ricotta and spinach crespelle "cake"
40 min
Charred cauliflower makhani
1 h
Crunchy salad with green goddess dressing (Diabetes)
20 min
Sous vide salmon with greens (Diabetes, TM6)
1 h 35 min
Zucchini, corn and ricotta pancakes
1 h 5 min