Korean bao beef sliders
TM6 TM5 TM31

Korean bao beef sliders

4.4 (65 avaliações )

Ingredientes

Bao buns

  • 20 g extra virgin olive oil, plus extra to grease
  • 60 g fresh baby spinach leaves
  • 220 g milk
  • 70 g white sugar
  • 2 tsp dried instant yeast
  • 2 ½ tsp baking powder
  • 400 g plain flour, plus extra to dust
  • 1 pinch sea salt

Patties

  • 4 spring onions/shallots, trimmed and cut into quarters
  • 1 carrot, cut into pieces (3 cm)
  • 20 g extra virgin olive oil
  • 250 g beef mince
  • 250 g pork mince
  • 40 g breadcrumbs
  • 2 egg yolks
  • 20 g soy sauce
  • 20 g chilli paste
  • 10 g sesame oil
  • 10 g brown sugar
  • ¼ tsp ground ginger
  • 3 pinches ground black pepper

Spicy coleslaw

  • 1 carrot, cut into pieces (3 cm)
  • 1 capsicum, deseeded and cut into pieces (3 cm)
  • 1 spring onion/shallot, trimmed and cut into thirds
  • 150 g Chinese cabbage (wombok), shredded
  • 100 g mayonnaise (see Tips)
  • ¼ tsp Sriracha® sauce (optional - see Tips)
  • 1 ½ tsp black sesame seeds
  • 1 ½ tsp white sesame seeds

Assembly

  • 500 g boiling water
  • vegetable oil, to shallow fry

Nutrição
por 1 portion
Energia
3228.5 kJ / 768.7 kcal
Proteína
30.8 g
Hidratos de carbono
75.2 g
Gordura
38.4 g
Gordura saturada
7.6 g
Fibra
5.6 g
Sódio
414.7 mg

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