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Butternut mac and cheese

Butternut mac and cheese
3.3 146 avaliação
Preparo 10min
Total 45min
4 portions
Registe-se gratuitamente

Ingredientes

Macadamia crumb
  • bread of choice
    2 slices
  • macadamia nuts
    1 tbsp
  • fresh thyme leaves only
    2 sprigs
Creamy butternut sauce and pasta
  • butternut pumpkin peeled and cut into pieces (approx. 2-3 cm)
    300 g
  • brown onion (approx. 180 g), cut into quarters
    1
  • garlic cloves
    2
  • stock paste (see Tips)
    2 tsp
  • filtered water
    700 g
  • nutritional yeast (see Tips)
    2 tbsp
  • lemon juice
    1 tbsp
  • dried macaroni pasta (egg free)
    250 g
  • broccoli cut into florets (approx. 2 cm)
    150 g
  • frozen corn kernels
    150 g
  • frozen peas
    150 g
  • vegan Parmesan cheese to serve (see Tips)

Dificuldade

fácil

Nutrição por 1 portion

Proteína 20.3 g
Energia 1794.2 kJ / 427.2 kcal
Gordura 7.9 g
Fibra 16 g
Hidratos de carbono 61.6 g

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Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

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