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Melanzane parmigiana
TM6 TM5 TM31

Melanzane parmigiana
4.3 (65 avaliações )
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Ingredientes

  • 2 eggplants, cut lengthways into thin slices (approx. 3-5 mm)
  • salt, for sprinkling
  • 20 g olive oil, plus extra for greasing
  • 40 g Parmesan cheese, crust removed and cut into pieces (approx. 2- 3 cm)
  • 40 g pine nuts
  • 40 g bread of choice, torn into pieces
  • 3 garlic cloves
  • 3 sprigs fresh thyme, leaves only
  • 8 fresh sage leaves
  • 800 g canned whole tomatoes
  • 20 - 25 fresh basil leaves, plus extra to serve
  • 100 g fresh mozzarella, cut into thin slices (approx. 5 mm)
  • mixed leaf salad, to serve
Nutrição
por 1 portion
Energia
1033.2 kJ / 245.8 kcal
Proteína
10.4 g
Hidratos de carbono
11.5 g
Gordura
16.2 g
Gordura saturada
4.8 g
Fibra
6.6 g
Sódio
1028.8 mg

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