Dispositivos e acessórios
Chickpea Pancakes
Preparo 15min
Total 20min
2 portions
Ingredientes
Houmous
-
garlic clove1
-
tinned chickpeas drained and rinsed (1 x 400 g tin)240 g
-
tahini30 g
-
olive oil30 g
-
freshly squeezed lemon juice30 g
-
fine sea salt to taste½ - ¾ tsp
-
paprika¼ tsp
-
ground cayenne pepper1 pinch
Pancakes
-
spring onions cut in pieces (3 cm)35 g
-
red peppers cut in pieces130 g
-
gram flour (chickpea flour)120 g
-
water120 g
-
baking powder¼ tsp
-
garlic powder¼ tsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
-
olive oil for frying1 tsp
Serving
-
avocado flesh only, sliced½
-
cherry tomatoes halved10
-
fresh parsley leaves roughly chopped5 sprigs
Dificuldade
fácil
Nutrição por 1 portion
Proteína
29 g
Energia
3044 kJ /
728 kcal
Gordura
39.4 g
Hidratos de carbono
64.3 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoVegetable Consommé with Gnocchi
30 min
Vegan Paella with Smoked Tofu
25 min
Sweet and Sour Tofu with Un-fried Rice
2 h 5 min
Aubergine, Coconut and Peanut Curry
25 min
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1 h 25 min
Chana Masala
45 min
Pasta with Fennel and Tomato Sauce
45 min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 min
Mini Falafel with Beetroot Houmous
20 min
Black Bean Quesadillas with Guacamole
25 min
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1 h 30 min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min