![Black Garlic and Onion Jam Black Garlic and Onion Jam](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f15d6e9f9ef4e76ef7d6a165c0fd095b/Derivates/2b3b99f10f6bd72001687a6af08587b27227b90b.jpg)
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Ingredients
- 1 oz extra virgin olive oil
- 17 ½ oz red onion, cut into thin wedges
- 10 black garlic cloves, roughly chopped
- 7 oz dark brown sugar
- 1 tsp black salt flakes (see Tip)
- 7 oz balsamic vinegar
- Nutrition
- per 1 oz
- Calories
- 403.4 kJ / 96.4 kcal
- Protein
- 1.2 g
- Carbohydrates
- 19.7 g
- Fat
- 1.7 g
- Saturated Fat
- 0.3 g
- Fibre
- 0.8 g
- Sodium
- 72.4 mg
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