Skip to main content Search

Béchamel Sauce
4.9 47 ratings
Prep. 5 min
Total 15 min
20 oz
Sign up for free

Ingredients

  • unsalted butter in pieces
    1 ½ oz
  • whole milk
    18 oz
  • all-purpose flour
    1 ½ oz
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • ground nutmeg (optional)
    2 pinches

Difficulty

easy

Nutrition per 1 oz

Sodium 69.4 mg
Protein 1.1 g
Calories 161.4 kJ / 38.6 kcal
Fat 2.6 g
Fibre 0.1 g
Saturated Fat 1.6 g
Carbohydrates 2.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States
Thickening with TM6 17 Recipes
United States
TM7™ Manifesto 200 Recipes
United States
We Can Make Magic Out of Simple Things 38 Recipes
United States

You might also like...

Show all

5 Ingredient BBQ Pulled Chicken

4.5(31)

15 min

Steamed Vegetables with Kefir Dressing

4.5(10)

40 min

Vegan Pesto

4.8(25)

10 min

Ham and Cream Cheese Spread

4.3(29)

10 min

Peruvian Steak Bowl with Aji Verde

4.8(81)

1 h

Hummus with Peas and Beans

4.8(20)

25 min

Liquid Caramel

4.0(4)

35 min

BBQ Sauce

4.7(18)

5 h

Hummus

4.4(257)

10 min

Tzatziki

4.6(52)

20 min

Guacamole

4.7(140)

5 min

Mango Chutney

4.3(8)

1 h 20 min

 Show all