Skip to main content Search

Béchamel Sauce
4.9 44 ratings
Prep. 5 min
Total 15 min
20 oz
Sign up for free

Ingredients

  • unsalted butter in pieces
    1 ½ oz
  • whole milk
    18 oz
  • all-purpose flour
    1 ½ oz
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • ground nutmeg (optional)
    2 pinches

Difficulty

easy

Nutrition per 1 oz

Sodium 69.4 mg
Protein 1.1 g
Calories 161.4 kJ / 38.6 kcal
Fat 2.6 g
Fibre 0.1 g
Saturated Fat 1.6 g
Carbohydrates 2.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States
Thickening with TM6 17 Recipes
United States
TM7™ Manifesto 200 Recipes
United States
We Can Make Magic Out of Simple Things 38 Recipes
United States

You might also like...

Show all

Vegan Roasted Pepper and Cashew Toasts

4.0(2)

30 min

Baba Ghanoush

4.5(71)

1 h 30 min

Guacamole

4.7(130)

5 min

Roasted Red Pepper and Walnut Dip (Muhammara)

4.8(37)

1 h 10 min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

4.1(75)

45 min

Avocado and Hemp Pesto

4.8(27)

10 min

Grilled Pineapple Salsa

4.7(10)

20 min

Cheese Wiz

4.3(8)

10 min

Cream Cheese Spread with Radishes

4.0(3)

5 min

Chunky Guacamole

4.8(28)

10 min

Chili Taco Dip

4.4(46)

1 h

Beef Adobo

4.0(4)

6 h 20 min

 Show all