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Béchamel Sauce
4.9 45 ratings
Prep. 5 min
Total 15 min
20 oz
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Ingredients

  • unsalted butter in pieces
    1 ½ oz
  • whole milk
    18 oz
  • all-purpose flour
    1 ½ oz
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • ground nutmeg (optional)
    2 pinches

Difficulty

easy

Nutrition per 1 oz

Sodium 69.4 mg
Protein 1.1 g
Calories 161.4 kJ / 38.6 kcal
Fat 2.6 g
Fibre 0.1 g
Saturated Fat 1.6 g
Carbohydrates 2.9 g

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