Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
60
g Parmesan cheese, cut in pieces (2 cm)
or vegetarian hard cheese, cut in pieces (2 cm) - 10 fresh basil leaves
-
60
g shallots, halved
or onions, halved - 20 g olive oil, plus 1 Tbsp for frying
- 250 g courgettes, cut in pieces
- 6 large eggs
- ½ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 80 g asparagus, fine stems
- Nutrition
- per 1 slice
- Calories
- 599 kJ / 144 kcal
- Protein
- 9.5 g
- Carbohydrates
- 1.2 g
- Fat
- 10.6 g
Alternative recipes
Show allBeetroot salad
10 min
Brown Rice Salad with Trout
35 Min
Aussie Potato Salad
1 Std. 30 Min
Nachos with Chilli and Cheese
40min
Broccoli and Bacon Tarts
45 Min
Irish Potato Soup
35 Min
Cavolo Nero and Roasted Chickpea Salad
25 min
Supreme Plant Poke Bowl
1h 10min
Halloumi Salad
20min
Chicken and Tomato Sincronizadas
1 Std.
Sicilian Salad
30 Min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min