Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g beetroot, peeled, cut in quarters
- 100 g carrots, cut in pieces
- 20 g onion
- 1 green apple (approx. 100 g), cut in quarters
-
2 - 3
sprigs fresh coriander, leaves only, to taste
or 2 - 3 sprigs fresh parsley, leaves only, to taste - 2 tbsp extra virgin olive oil
- 10 - 20 g lemon juice
- ¼ tsp salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste (optional)
- 1 pinch sugar, adjust to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 350 kJ / 84 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 2.7 g
In Collections
Alternative recipes
Show allCreamy Tomato Soup
25 Min
Vegetable Samosa Filling
30 Min
Cavolo Nero and Roasted Chickpea Salad
25 Min
Coleslaw
10 Min
Curried Coleslaw
10 Min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 Min
Broccoli and Apple Salad
5 min
Super Quick Broccoli Salad
5 min
5-Second Traffic Light Salad
5 min
American Style Blue Cheese Dressing
5 min
Courgette and Carrot Quinoa Salad
1 Std. 35 Min
Chilli Tacos
30 Min