Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz fresh parsley, chopped
- 1 oz garlic cloves
-
1
tsp dried oregano
or 2 tsp fresh oregano, leaves only - ½ tsp fresh rosemary
- 1 oz fresh basil
- 3 ½ oz red onion
- 1 oz celery, cut into pieces (3 in.)
- 2 oz carrots, cut into pieces (3 in.)
- 2 oz red bell pepper, cut into pieces (3 in.)
- 14 oz canned chopped tomatoes (approx. 1 can)
- 1 tbsp tomato paste
- 1 heaping tsp fine sea salt
- 1 tsp fresh ground black pepper
- 1 tsp dried red chili flakes, to taste
- 1 tsp sugar
- 1 dried bay leaf
- 1 oz pitted olives, black or green
- 4 oz mushrooms, sliced (optional)
- 24 - 28 oz chicken thighs, skin on and bone in
- 2 heaping tbsp fresh parsley, chopped
Orzo Pasta
- 35 oz water
- 5 oz orzo
- 1 tbsp extra virgin olive oil
- 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 2523 kJ / 603 kcal
- Protein
- 44 g
- Carbohydrates
- 42 g
- Fat
- 29 g
- Fibre
- 6 g
In Collections
Alternative recipes
Show allBeef Stroganoff
1 Std.
Turkey Taco Bowl
1 Std.
Lemon Rosemary Chicken and Rice
55min
Turkey Taco Meat Filling
35min
Chicken Garam Masala
50 Min
Sesame Orange Chicken
1h 30min
Holiday Brisket
6h 55 min
Shepherd's Pie
1h 15min
Coffee Rubbed Skirt Steak with Caper Salsa
35min
Waldorf Salad
15min
Hoisin Pork Bowl
45 Min
Beef Tostadas
1 Std. 10 Min