Perangkat & Aksesori
Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley
Persiapan 10 menit
Total 1j 40 menit
6 portions
Bahan-bahan
-
pearl barley chinese40 g
-
lotus seed, dried35 g
-
water1000 g
-
1000 g whole chicken legwhole chicken1000 g
-
ginger, fresh sliced10 g
-
Chinese red dates1
-
dang gui slices (opsional)3 g
-
rice wine (opsional)50 g
-
chinese yam200 g
-
salt1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
515.1 mg
Protein
33.5 g
Kalori
1950.9 kJ /
466.3 kcal
Lemak
25.7 g
Serat
1.7 g
Lemak Jenuh
7.2 g
Karbohidrat
17.1 g
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Open Cooking
32 Resep
Internasional
Internasional
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