Vegan Porridge with Fruit and Cinnamon

Tanpa peringkat

Persiapan 10 menit

Total 15 menit

2 portions

Bahan-bahan

hazelnuts
40 g
rolled oats
80 g
oat milk
500 g
ground cinnamon
½ tsp
salt
1 pinch
goji berries
20 g
apple cut in slices
1
pear cut in slices
1
maple syrup (opsional) adjust to taste

Kesulitan

mudah

Nutrisi per 1 portion

Protein 9.9 g

Kalori 2214.6 kJ / 529.3 kcal

Lemak 17.5 g

Serat 15.6 g

Karbohidrat 86.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

We Celebrate our Uniqueness 19 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Slap pap (soft porridge)

40min

Cashew and Cacao Smoothie

5min

Plum brioche buns

2h 30min

American-style pancakes

45min

Yoghurt with apple and blueberry compote

13h

Better-for-you banana pancakes

30min

Pumpkin Pancakes with Praline Maple Syrup

35min

Cold and flu tea bombs

6h 25min

Fluffy ricotta pancakes

35min

Sourdough Starter Discard Waffles

25min

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Golden Oatmeal

10min

Tampilkan semua