Perangkat & Aksesori
Two Second Breakfast
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
desiccated coconut unsweetened3 oz
-
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)1
-
pitted dates dried (approx. 1 oz)4
-
almonds (approx. 0.5 oz)10
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
10 mg
Protein
3.8 g
Kalori
1529.5 kJ /
365.6 kcal
Lemak
17.5 g
Serat
10 g
Lemak Jenuh
12.9 g
Karbohidrat
56.3 g