Perangkat & Aksesori
Meatballs in Tomato Sauce
Persiapan 15 menit
Total 1j 10 menit
4 portions
Bahan-bahan
Meatballs
-
fresh parsley leaves to taste6 - 12 sprigs
-
garlic clove1
-
beef mince broken in pieces400 g
-
bread torn in pieces40 g
-
medium eggs2
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Tomato Sauce
-
garlic clove1
-
olive oil20 g
-
onions quartered200 g
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1044.6 mg
Protein
24.5 g
Kalori
1780.7 kJ /
425.6 kcal
Lemak
28.5 g
Serat
3.8 g
Lemak Jenuh
9.3 g
Karbohidrat
18.2 g
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